The Recovery Letters – Addressed to People Experiencing Depression.

A helpful reminder that recovery is possible and starts within yourself.

The Manic Years

the recovery letters

Last year, I had the honour to be approached by the founder of The Recovery Letters blog, James Withey, who asked me to submit a letter for his upcoming book, the Recovery Letters – Addressed to People Experiencing Depression, which compiled letters from people who had once suffered – to the currently suffering.

My contribution made it through to final print, and when I got the package through from Jessica Kingsley publishers with a copy of the book, I wept with absolute joy. Upon reading the extracts, the book offers a real inspirational insight in to what it feels like to suffer, and each letter is raw with relatable stories, advice and hope.

Here is my contribution to the book.

From Megan. 

“Dear You,

 

Struggling with Depression is one of closest things a human being can endure to being stuck in time.

I’m sharing these thoughts from experience. It…

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